IT’S been trendy for several years but they could be damaging your health.
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Monday, June 22, 2015
WARNING: Doctors say skinny jeans are a SERIOUS health hazard
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Booking a holiday is better than sex…apparently
WHO KNEW the joys of booking a sun-filled escape were really so…fulfilling.
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Sunday, June 21, 2015
Alzheimer's hope as British scientists receive new funding
THE race to find a cure for Alzheimer’s Disease came a step closer yesterday after British scientists received funding to target the immune system.
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Saturday, June 20, 2015
Travel slickness: Holiday quiz for a healthy summer
ENJOY a healthy holiday this summer with our helpful quiz.
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The real reason GPs are quitting
When Dr Nadine Kale became a GP 26 years ago she was excited about getting to know her patients and looking after them “from cradle to grave”.
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Friday, June 19, 2015
A warning to all mobile users: Girl painfully WEDGED in drain after texting and walking
LET this be a warning to people who walk without looking where they’re going.
from Daily Express :: Health Feed http://bit.ly/1N9RJAJ
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I stopped being a chocoholic and lost THREE stone
CATHY FERNIE’s constant bingeing on sweet treats dominated her life until she discovered a way to think herself slimmer.
from Daily Express :: Health Feed http://bit.ly/1d5OHk1
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Thursday, June 18, 2015
Food Stories: The other national bird
A serving of the traditional Butter Chicken recipe at Moti Mahal. (Source: Express Photo by Praveen Khanna)
Every day, tens of millions of adherents across the country visit their places of worship to seek solace and sustenance for their souls and other, more earthly bits. Among these, lies another type of institution — the generic north Indian restaurant, where the cult of chicken (of the sect “butter”) resides at the apex of the godhead. Butter chicken and its infinite avatars, have evolved, if not into a composite religion, then at least into a faith constituting millions.
“I’ve been friends with this guy for more than 15 years. Every time we go out for a night about town, and I mean every time, it ends on a table laden with butter chicken and naan,” says Manu Chandra, Executive Chef and partner at Delhi’s Monkey Bar and The Fatty Bao, who is also Executive Chef for Olive Beach, Bangalore. He blames it on a global food profile. “Internationally, you cannot go wrong with a combination of butter, tomatoes and cream, whether you’re in Italy, India or the Isle of Man. So the butter chicken is one such composite that will engage palates around the world,” adds Chandra.
So what is about the butter chicken — the silken chatoyance of its curry, the utterly butterly finish of the dish, the entire experience or all of the above?
“It’s a complete meal in itself. All you need is some form of roti, while it is brilliant even without that,” says Manish Mehrotra, Corporate Chef at Indian Accent, Delhi. “It tickles palates across every generation, with a flavour combination that manages to appeal even to spice-lovers despite being non-spicy itself. If the French have mayonnaise and other mother sauces, the makhani gravy has surely become one of India’s,” he says, enumerating various derivatives such as Chicken Lababdar, Chicken Tikka Masala (the British invasion which was essentially butter chicken sans bones), or Murgh Makhanwallah, of course Mumbai-style. “Mumbai didn’t have butter chicken for a long time. Then it started appearing on menus as Murgh Makhanwallah, with the spices tempered to that region’s sensibilities. Now, like in Delhi, it is everywhere,” says Mehrotra.
The Butter Chicken Biryani offered at Social in Delhi
The fittest butter chicken survives, and evolves — from the retro roti to new formats. While Monkey Bar boasts a Butter Chicken Khichdi, complete with achaar, papad, concussed tomatoes et al (khichdi ke paanch yaar), the Delhi Socials are gleeful about their Butter Chicken Biryani. “We wanted to change the paradigm of butter chicken and a bread, so we decided to play with a rice format. About a hundred food trials later, we reached the Butter Chicken Biryani; it has become a favourite,” says Gaurav Gidwani, Head Chef of the eatery.
The genesis of butter chicken (the original, to which Delhi beats its heart, hirsute or otherwise) is inextricably tied to the evolution of another standby, the tandoori chicken. The latter was reared in Peshawar, when young chef-restaurateur Kundan Lal Gujral, at the behest of his elderly mentor, strived to create a lighter alternative to the flavoursome but febrile kormas and fearsomely oily curries creating such havoc on his venerable insides. Gujral had the bright idea of skewering marinated pieces of chicken and sticking them into the tandoor, which was previously used only for breads, creating a gravy streaked dish without the gastric gravitas.
Thus the tandoori chicken was born and the future of north India’s snacks-while-drinking culture secured. A couple of decades later, when Gujral was setting up a new restaurant in Daryaganj post-Partition, Moti Mahal happened, complete with the tandoor that would seal his fortune. The refrigeration facilities or lack of thereof at that time led to Kundan Lal having to innovate again to avoid wastage, especially that of the tender, temperamental tikkas. He deduced that a tomato gravy, lush in butter and cream, would serve as his provender’s preserver and served it as such. The rest was a Punjabi veni, vidi, vici.
The first Moti Mahal was set up in Daryaganj in the 1950s.
Since then, the Gujrals have become the first family of chicken in the subcontinent. “It’s pretty funny. I meet chefs and restaurateurs who admit to blatantly copying Moti Mahal’s recipes but still not getting it exact. This is why we’ve never considered getting the recipe patented. I might do so and the next guy adds two teaspoons of salt instead of one-and-a-half, thereby making it his own. I’m just proud to be part of the legacy which created the dish and its impact on the Indian dining scene. Everyone knows Kundan Lal. That’s enough,” says Monish, Gujral’s grandson,who has made Moti Mahal an international entity, operating out of 100 outlets around the world, from India to the Middle-East to the US. The bestselling item across the continents? Butter chicken, mais oui.
A series in which we chronicle a dish that speaks of a city.
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Quotes
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No More Games Quotes
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Great Words to Remem
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take life day by day
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Wednesday, June 17, 2015
How sitting down raises the risk of an early death
SITTING for fewer than four hours a day could add years to the lives of millions of older people.
from Daily Express :: Health Feed http://bit.ly/1N3V2cW
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My kids call me the vampire! Mum of six is allergic to the sun
A MOTHER of six will spend the summer all wrapped up – because she’s allergic to the sun.
from Daily Express :: Health Feed http://bit.ly/1BnutOe
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Brit families BEWARE: Fatal amoeba lurking in Florida holiday hotspot
IT MIGHT seem like a dream holiday destination but Florida lakes and springs are harbouring killer bugs.
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Tuesday, June 16, 2015
Women warned to FREEZE their eggs by age 35 – or risk not having children
WOMEN have been warned they should freeze their eggs by the age of 35 as their chances of giving birth “decrease significantly” after they turn 38, according to a new study.
from Daily Express :: Health Feed http://bit.ly/1TsGxDR
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Lazy Britain URGED to make lifestyle changes ahead of diabetes epidemic
AS A nation we’re slacking and not looking after our health.
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Why we shouldn't be scared of HRT
THOUSANDS of women are needlessly suffering unpleasant symptoms of the menopause because they no longer trust medication which could help them
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Chris Beardshaw: I won't let joint pain control me
The award-winning gardening expert was diagnosed with rheumatoid arthritis in his teens. He tells our reporter how he copes with the crippling disease
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A chocolate a day: How just two bars daily can add years to your life
EATING chocolate every day can cut the risk of heart disease and stroke.
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Monday, June 15, 2015
15 minute 'sleeve' implant to revolutionise type 2 diabetes treatment
A ‘SLEEVE’ implant that takes 15 minutes to administer could revolutionise the treatment of type 2 diabetes.
from Daily Express :: Health Feed http://bit.ly/1G8QzA3
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Sex? No thanks, over half the nation would prefer MORE SLEEP to love-making
MOST people would opt for more sleep than a love-making session.
from Daily Express :: Health Feed http://bit.ly/1egNcRC
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Everything YOU need to know about incontinence (and you don't have to put up with it)
IT’S a taboo issue affecting a large number of people in the UK.
from Daily Express :: Health Feed http://bit.ly/1GHPQw0
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Sunday, June 14, 2015
A bad night's sleep could be as dangerous as SMOKING, research warns
A BAD night’s sleep could put people at risk of a heart attack or stroke, a study has revealed.
from Daily Express :: Health Feed http://bit.ly/1MTURkd
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