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Monday, August 31, 2015
How too little sleep can make you fall ill
PEOPLE who do not get enough sleep each night are dramatically increasing their chances of getting ill.
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Greg Rutherford: Going gluten-free was a leap of faith
WHEN Greg Rutherford leapt to victory in the long jump at the World Championships in Beijing last week, winning gold in glorious style, it was the pinnacle of his career to date.
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Sunday, August 30, 2015
How To Get Rid Of Hi
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The secret of a longer life: One brisk walk a day can give you an extra seven years
A brisk walk of just 25 minutes a day can add up to seven years to your life, health experts said.
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Having an afternoon nap can stop you from having a heart attack
HAVING a midday nap is good for you, scientists have found.
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Saturday, August 29, 2015
EXCLUSIVE: Stem cell therapy will be available within five years
REVOLUTIONARY stem cell therapy could end the suffering of millions of arthritis patients within as few as five years.
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Watching too much TV could cause blood clot, experts warn
WATCHING television for long periods of time puts people at risk of deadly blood clots, experts have warned.
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Nasal polyps treatme
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Friday, August 28, 2015
Oldest slimmer in town...Betty, 92, sheds 7st as she gets the gym bug
PROOF you are never too old to slim – meet Betty Jones, 92, who has lost seven stone after becoming an exercise fanatic.
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'My eyeballs were in flames' Teacher feared blindness as he fell ASLEEP with contacts in
A TERRIFIED teacher feared he had been left permanently BLIND after developing an ulcer on his eyeball when drunkenly falling asleep with his contact lenses in.
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Antibiotics raise RISK of diabetes: Shock study reveals link for those taking TOO many
PEOPLE who take too many antibiotics may be at risk of developing diabetes.
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Thursday, August 27, 2015
I lost 8 stone after I stopped drinking 4 litres of Coke a day
A MOTHER who drank four litres of Coca-Cola a day has shed 8stone after giving it up.
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Wednesday, August 26, 2015
Why senior moments show you haven’t got dementia
HAVING a “senior moment” may actually be a good sign rather than a cause for concern, research suggests.
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We live longer but less healthily… so an oily diet might be our best bet
BRITONS are living longer but are having to cope with more illnesses and disabilities in their old age, a new study shows.
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How a pint before each meal may beat obesity crisis… (a pint of water that is)
DRINKING a pint of tap water before mealtimes could be the key to losing weight, scientists revealed yesterday.
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Scared of flying? Cure your fears with tips and facts from our expert psychologist
FLYING can be terrifying at the best of times, but we’re here to help.
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Have I got high blood pressure? It can cause heart attacks, STROKES and even blindness
BLOOD PRESSURE is something often joked about in the office when there’s a high level of stress, but it is a serious condition.
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Tuesday, August 25, 2015
Diabetes epidemic will hit 8 million Britons, doctors warn
POOR diet and lack of exercise will detonate a diabetes time bomb involving eight million Britons, say experts.
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Smile please: The best products for a healthy mouth
HANNAH BRITT looks at the best products to help you maintain a clean, healthy mouth.
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Look after your ears as they could save your life
SCIENTISTS have discovered that losing your hearing early greatly increases the risk of premature death.
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Monday, August 24, 2015
Shapeshifter Yoga fo
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Joe Swash: The trauma of dad's death is still with me
IT IS more than two decades since his dad died suddenly but Joe Swash still remembers that tragic day as if it were yesterday.
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Man fitted with bionic penis after childhood accident ripped off his genitals
A MAN who suffered a horrible childhood accident has been fitted with a bionic penis.
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Mother-of-three diagnosed with incurable cancer just WEEKS after giving birth
A SUFFOLK mother-of-three was heartbreakingly diagnosed with incurable cancer six weeks after giving birth.
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Sunday, August 23, 2015
Alarm at over-65s who risk health with booze
MIDDLE class pensioners are putting their health at risk by regularly drinking the equivalent of more than a bottle of whisky a week.
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Saturday, August 22, 2015
“Ailsa amazes us every day”: Three-year-old has rare genetic disorder affecting 25 people
LITTLE Ailsa Scobie was born with a debilitating genetic disorder that she shares with only 25 others in the world.
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Can personality affect your health?
FROM careers to relationships, our characters shape our lives. And now research suggests that it could also influence whether we’re in the pink.
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