Heavy drinking in your youth can cause longterm medical problems even if you go teetotal

HEAVY drinking as a young adult can have health effects lasting in to their 60s - even if someone gives up booze, according to new research.

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Singing and music 'helps pensioners remember key events from their past'

MILLIONS of older pensioners find comfort in singing and music as special tunes help them to remember pivotal events from their past.

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Derrick Evans urges men to fight prostate cancer with regular medical checkups

CLAD IN his brightly coloured Spandex cycling shorts and trademark cap, Mr Motivator AKA Derrick Evans, became an overnight sensation when he landed the role of GMTV’s fitness guru in 1993 and got the nation doing sit-ups, squats and crunches before breakfast.

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Nine ways to beat the pain of arthritis

A PROJECT has been set up to help Britain’s 10 million sufferers share advice and guidance on how to make everyday life more bearable.

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Woman living with psoriasis: We should never hide away

THIS misunderstood skin condition affects around 1.8 million people in the UK. Holly Dillon tells our reporter about the impact it has had on her life.

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Tackle obesity time bomb by slapping a tobacco tax on sugar, urges scientist

THE obesity crisis in Britain needs to be tackled by regulating sugar in the same way as tobacco, a leading heart specialist said yesterday.

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Testicular cancer warning: Disease more likely to affect YOUNGER men

TESTICULAR cancer is one of the less common cancers affecting men - and is unusual because it tends to be diagnosed in men aged between 15 and 49.

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Milk chocolate could soon have same health benefits as dark WITHOUT affecting its taste

SCIENTISTS have found a way to make milk chocolate have the same health benefits as dark chocolate.

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Beetroot juice the KEY to lowering blood pressure and Dementia prevention

BEETROOT juice can help lower blood pressure and even prevent dementia, stroke and heart attacks it’s been reported.

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Heartburn could cause CANCER: Acid reflux can damage cells in oesophagus

HEARTBURN - which occurs when acid from the stomach leaks in to the gullet - is a common condition but experts believe it could cause Oesophageal cancer.

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Drug designed to tackle chronic pain ‘reverses’ Alzheimer’s symptoms

A NEW drug designed to combat chronic pain has reversed Alzheimer’s symptoms in mice.

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Does a high metabolism help you LOSE weight? Doctor reveals the truth

METABOLISM is usually an expression people use to explain why some people can eat a lot without putting on weight or struggle to lose weight.

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Top tips to beating the winter blues as the clocks go back

REGISTERED nutritionist Rob Hobson explains how eating the right foods can help to boost your mood and immune system to keep winter blues at bay.

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Myotonic Dystrophy: Sufferers explain condition affecting Coronation Street character

A CONDITION called Myotonic Dystrophy has made headlines after Coronation Street character Steve McDonald, played by Simon Gregson, was diagnosed on screen with the degenerative, muscle-wasting condition.

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Overcoming postnatal depression: 'Women have to not be afraid to speak'

IT TOOK a second pregnancy to make Gemma Cornish seek help for postnatal depression. Now she’s supporting other stricken mums.

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Taking Vitamin D supplements could REDUCE risk of severe asthma attacks by HALF

REGULARLY taking Vitamin D supplements reduces the risk of severe asthma attacks by up to a half, a new study found.

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Why frequent air travel may raise your risk of Alzheimer’s

FREQUENT flyers and patients undergoing scans could be at greater risk of Alzheimer’s, research suggests.

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Measles complication that causes brain damage in children 'much more common than feared'

A DEADLY measles complication that causes brain damage in children is much more common than previously feared, according to new research.

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Half of teenage boys 'would not talk to their father about mental health'

FATHERS are being urged to open up about mental health with their sons after a survey showed half of teenage boys would be uncomfortable talking about issues including stress, anxiety and depression with them.

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Good night's sleep? Unlikely! Britons 'are among the worst insomniacs in the world'

BRITONS are among the worst insomniacs in the world as they struggle to switch off and get a good night’s sleep, according to a new global study.

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Birth control jab for MEN: Injection which blocks sperm tested in new study

A BIRTH control jab for men which blocks sperm has been tested by scientists.

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Would YOU recognise the signs of winter dehydration? Expert shares seasonal health hacks

DEHYDRATION is often thought of as a summer health problem, but the ailment can be more threatening during the cooler months.

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Eating broccoli, cabbage and avocado could SLOW DOWN effects of ageing

THE effects of ageing can be slowed down by eating broccoli, cabbage and avocado, a study found.

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Stillbirth mystery as 'most remain unexplained even after post mortem'

MOST stillbirths remain a mystery even after a post mortem, according to new research.

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Strokes 'could be spotted by new wrist device capable of detecting irregual heart rhythms'

A NEW wrist-worn device could help spot strokes by detecting irregular heart rhythms which kill 100,000 Brits a year.

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