Friday, May 31, 2019
Vaccinations: Why preventative action for diseases in later life is VITAL
VACCINATION and other preventative action for diseases in later life is vital, according to a new study from the International Longevity Centre UK .
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How to live longer: The surprising food you could eat every day for a longer life
HOW TO LIVE LONGER: One of the secrets to living a long and health problem-free life is to eat a healthy, balanced diet. When it comes to what to eat to boost longevity, one food in particular may surprise you.
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Stomach bloating: The herbal supplement proven to reduce a bloated belly and gas
STOMACH bloating is very common, particularly after eating a large meal or eating foods that induce gas and are hard to digest. But taking a certain herbal supplement when you feel bloated could help relieve your symptoms.
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Kym Marsh health: Coronation Street star’s hidden condition - the symptoms
KYM MARSH is best known for being a member of the band Hear’Say, but also for playing the character Michelle Connor on ITV soap opera Coronation Street. What some fans of the star may not know is the hidden health condition she lives with that requires medication.
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Vitamin B12 deficiency symptoms: Three signs on your skin that could signal the condition
VITAMIN B12 deficiency symptoms are important to recognise because left untreated, a number of health complications can occur, including problems with the nerves and infertility. Three signs to watch out for could be hidden in your skin.
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Eczema: Five of the best creams for eczema according to latest study
ECZEMA is the most common and stubborn skin disease in the world and research is constantly being done to try and find the cause and best treatment for it. When it comes to soothing the conditions of eczema, a recent study shone a light on what is the best type of cream to be using.
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Best supplements for weight loss: Four supplements to help with slimming
WEIGHT loss can be a difficult journey. Often people find they have counted the calories and worked up a sweat at the gym but the pounds don’t seem to be shifting. Supplements for weight loss can aid in the weight loss journey.
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Lung cancer: The little known thing you must avoid to help prevent the condition
LUNG cancer mainly affects older people, over the age of 40. There were 46,388 new cases of lung cancer last year in the UK, however it has a 79 percent chance of being prevented. What are the three ways to reduce your risk of developing the condition?
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Type 2 diabetes: Avoid this food item which could increase symptoms of diabetes
TYPE 2 diabetics is more common that type 1 diabetes and accounts for about 90 percent of people with diabetes. When suffering from the condition many are often told to be wary of the foods they eat. Eating high protein and getting as much fruit and vegetables as possible is highly recommended.
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Thursday, May 30, 2019
How to sleep: The best method to cure insomnia - ancient practises v modern day solutions
SUMMER nights are now truly upon us and with the change of weather so the sleepless nights approach. The heat can make nights uncomfortable and the demands of work schedules and summer social engagements plays havoc on our sleeping patterns. What is the best way to get a good nights rest during summer?
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How to sleep: Five simple diet changes to help you get a good night's rest
HOW TO sleep: Sleep is something many people don’t get enough, but did you know some simple changes to your diet could help ensure a better night’s rest? Nutritionist Rob Hobson reeled five easy changes you can make to what you eat.
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Claire King health: Emmerdale star’s ‘terrifying’ condition - the symptoms
CLAIRE KING is well known for playing the character Kim Tate in ITV soap opera Emmerdale, but what many fans may not know about the star is the “invisible disease” she’s had to deal with the last 25 years.
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Heart attack: The fruity snack proven to prevent the life-threatening condition
HEART attacks are considered a medical emergency and can put a person’s life at risk. One of the best ways to prevent the condition is through eating a healthy, balanced diet - in particular eating a certain fruity snack.
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Vitamin B12 deficiency symptoms: Six hidden signs you need more B12 foods or treatment
VITAMIN B12 deficiency occurs when a person lacks the vitamin in their diet, and if the condition’s left untreated, it can lead to serious health complications, including problems with the heart. Here are six signs you could be lacking B12.
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Parkinson’s disease: The one often overlooked early warning sign to watch out for
PARKINSON’S DISEASE is a neurological condition in which the brain becomes progressively damaged. One often overlooked symptom is a loss of smell. Have you spotted this sign?
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Dementia: The one thing you must do to avoid developing dementia
DEMENTIA is caused when the brain is damaged by disease and early changes tend to be very subtle. There are more than 42,000 people in the UK under 65 suffering from dementia. Can dementia be avoided?
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Brain supplements: Four of the best supplements for optimal brain health
THE BRAIN is the most powerful and important organ in the human body. It is a giant supercomputer, orchestrating and determining everything we do. What are the best supplements for the brain?
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Back pain: When is it serious? Here are the signs and symptoms you need to watch out for
BACK pain is usually remedied by making simple adjustments to your lifestyle but it can be a sign of a serious condition. These are the signs you should never ignore.
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Type 2 diabetes: Does your skin feel like this? Unusual symptom to look out for
TYPE 2 diabetes is a condition in which cells cannot use blood sugar efficiently for energy. This occurs when blood sugar levels get too high over time and the cells become resistant to insulin. A condition on your skin is a major sign of type 2 diabetes. Do you have this skin infection?
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Stomach bloating: The best exercise to relieve bloated belly symptoms
STOMACH bloating is a commonly reported complaint. Swelling of the tummy occurs when air or gas fills up the gastrointestinal tract. There is a simple exercise which is recommended to help beat the bloat.
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High blood pressure symptoms: The sleep symptom which could reveal you have the condition
HIGH BLOOD pressure is known as the ‘silent killer’ and feelings of tiredness could mean you are at risk of having the condition. Sleep is vital for good health and for your body to repair itself, and there is a symptom in sleeping patterns that could mean you are at risk.
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Wednesday, May 29, 2019
How to live longer: The 20p vegetable proven to achieve longevity
HOW TO live longer is a question many people want to know the answer to, and over the years studies have shown the importance of eating a healthy, balanced diet for optimum health. Including one particular vegetable in your diet could help boost your life expectancy.
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Sally Dynevor health: ‘It was unbelievable’ Coronation Street star’s past condition
SALLY DYNEVOR is known for playing the long-running role of Sally Metcalfe on ITV soap opera Coronation Street, but what some fans of the actress may not be aware of is her battle with a life-threatening health condition ten years go.
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Arthritis: Five tips to remember when it comes to exercise to avoid painful joints
ARTHRITIS is a common condition that affects a person’s joints, making them inflamed and painful. While it may restrict movement, it’s still important to keep active. Here are five tips you need to remember when it comes to exercise.
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Vitamin B12 deficiency symptoms: Three signs of the condition you could easily miss
VITAMIN B12 deficiency occurs when a person lacks the essential vitamin in their body, and if it’s left untreated serious health complications can occur. To avoid these, recognising symptoms of the condition is very important, and there are three signs that could easily be missed.
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