Sunday, June 30, 2019

High blood pressure: Nine noticeable signs you may not know about



HIGH blood pressure often slips under the radar. Occasionally people can experience sudden and severe symptoms. Do these signs seem familiar?

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Saturday, June 29, 2019

Pollen count warning: Hot weekend brings ‘very high’ counts how to ease hay fever symptom



THE MET Office has forecast “very high” pollen counts throughout the UK for this weekend. With temperatures at an all time high this weekend it could mean a flare up for allergy sufferers.

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Parkinson’s disease: The five stages of Parkinson’s disease and how to spot the condition



PARKINSON’S disease is a progressive disease of the nervous system that is marked by tremors, muscular rigidity, and slow, imprecise movement, chiefly affecting middle-aged and elderly people. Parkinson’s disease has five stages to the condition. What are the stages?

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will.i.am health: The voice judge discusses ear condition that changed his life



WILL.I.AM is a well-known musical singer, rapper, producer and judge, but many are unaware about a secret health battle he has been enduring and how it has affected his life.

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Emma Willis health: TV host discusses mystery illness and what others can do to avoid it



EMMA WILLIS is famed for being The Voice UK host and previous television and radio work. She was recently forced to reassess her own health regime after a bout of a mystery illness.

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Audley Harrison health: Ex fighter battles brain damage for life - signs of the condition



AUDLEY HARRISON is a British former professional boxer. He represented Britain at the 2000 Olympics, winning a gold for his country. Harrison’s awe-inspiring boxing career however, left him with permanent brain damage, sight problems, balance difficulties and mood swings.

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High blood pressure: The sign in your hands that could mean you have 'silent' condition



HIGH blood pressure symptoms include headaches and vision problems - and there is another, more unusual sign to look out for. If you have this symptom in your hands it could mean that you might be developing high blood pressure. Are you at risk?

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Friday, June 28, 2019

Pollen count warning: Hottest weekend brings ‘very high’ pollen counts



THE MET office has forecast “very high” pollen counts throughout the UK this weekend, with Britain basking in one of the warmest weekends of the year so far.

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Type 2 diabetes diet: Five smoothie recipes diabetics can drink without causing high blood

How to get rid of visceral fat: Five foods to help you lose the dangerous fat



VISCERAL fat is stored in a person’s middle part of their body and surrounds vital organs. Different foods influence how fat is stored, what are five of the best foods to eat to help with visceral fat?

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Vitamin D deficiency: The feeling in your bones you shouldn't ignore - are you at risk?

Skin cancer: The unusual cause that increases the risk - are you at risk?

Diabetes type 2: Number one reason why condition is on the increase - and how you can it?



DIABETES type 2 is a health epidemic across the world, and people suffering with the condition are four times more likely to get cardiovascular disease. There is a number one reason why more and more people are being diagnosed with the condition, and understanding it could help prevent diabetes.

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High blood pressure: Eating this tasty treat could help lower bp levels



HIGH blood pressure refers to the pressure of blood against the artery walls. Over time, high blood pressure can cause blood vessel damage leading to heart disease, kidney disease and stroke. Eating a certain sweet treat could help prevent these life-threatening conditions. What is it?

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Thursday, June 27, 2019

Type 2 diabetes: One major warning sign - have you picked up on this?



Type 2 diabetes symptoms are often too subtle to notice, as the onset is gradual and usually painless. However, there is one early indicator you may recognise. Are you at risk?

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Stomach cancer: Including this in your diet could significantly increase your risk



STOMACH cancer is not common but the outlook isn’t as promising as other cancers as it is usually advanced by the time it is picked up. Understanding the risk factors is essential.

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Back pain: Four ways to prevent back pain while you sleep - have you tried this?



BACK pain is not an alien experience - most people people will suffer from it at least once in their lives. It is particularly noticeable at night, when sleep seems impossible. What steps can you take to soothe symptoms and get a sound night’s sleep?

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Arthritis: Having pain in these body part could mean you have the condition



ARTHRITIS is a word to describe pain, swelling and stiffness in joints. Pain in these particular joints are most common and could mean arthritis. What are they and what is the best treatment to help ease the pain?

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Stomach bloating: This is a commonly overlooked cause - do you need to watch your intake?



STOMACH bloating is a widely reported complaint in the UK. The effects can come on quickly, disrupting people’s plans at the last-minute. There is one cause that may come as a surprise.

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Piers Morgan health: Broadcaster quips ‘Brexit’ is to blame for his hospitalisation



Good Morning Britain anchor Piers Morgan was diagnosed with stomach gastritis and duodenitis earlier in the year. What are the signs and symptoms of these conditions?

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Vitamin deficiency symptoms: Three common signs you lack vitamin B12



VITAMIN B12 deficiency symptoms could be quite vague and not obvious, and you may not be aware that you’re at risk. These are three of the most common signs that you are vitamin B12 deficient. Do you have any of these signs?

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High blood pressure: Eating this fruit will help reduce readings



HIGH BLOOD pressure left untreated can lead to heart attacks and strokes. Luckily, a person can lower their readings and eating a certain fruit can help. Which one is it?

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Sleep warning: Hot nights lead to nightmares according to sleep expert



SLEEP is vital for healthy human functioning and when we have a disturbed sleep due to the hot summer nights, it could make one more susceptible to having nightmares.

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Type 2 diabetes: Delicious and quick breakfasts to avoid high blood sugar



DIABETES type 2 occurs when the blood sugar is too high. Choosing the right kind of food, especially in the morning, is crucial. What is the best breakfast for diabetics to eat to avoid blood sugar spikes?

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Wednesday, June 26, 2019

Pollen count: Five ways to soothe hay fever symptoms in cities

Stomach bloating: Eight alcohol tips to reduce the risk



STOMACH bloating is a commonly reported complaint in the UK. A common trigger is alcohol. Here are eight ways you can still enjoy an alcoholic beverage without the risk of stomach bloating.

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Parkinson’s disease: New research adds weight to gut theory

Hay fever: Three remedies you may not know about



HAY FEVER symptoms will be particularly severe this weekend, with the MET Office forecasting highs of 30C across England. What do you do when you have tried everything? Here are three treatments you may not know about.

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Dementia symptoms: Major early warning sign to spot in yourself or a loved one

Out of control infection spreading in Essex with more fatalities possible - Who's at risk?



INVASIVE Group A streptococcus has infected 32 people, 12 of whom have died, across Essex with Public Health England warning they “cannot rule out” further infection.

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Vitamin B12 deficiency: One uncomfortable sign you may not know about - are you at risk?



VITAMIN B12 occurs when a lack of the vitamin impairs the body’s ability to produce fully functioning red blood cells. The symptoms can be insidious. Have you spotted this alarm bell?

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