Type 2 diabetes: Five common myths debunked

TYPE 2 diabetes is a common condition in the UK, with over four million people living with it. Despite its prevalence, popular misconceptions persist. To set the record straight, here are five common myths debunked

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Dementia symptoms: Early signs of one of the most common types - vascular dementia

Lyme Disease outbreak: What are the symptoms of lyme disease? How to tell if YOU have it

LYME DISEASE is currently on the rise, as scientists have found there could be far more cases of the disease than previously estimated. What are the symptoms of Lyme disease?

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How to get rid of visceral fat: Best diet to reduce harmful belly fat - six foods to eat

HOW TO get rid of visceral fat: This type of body fat is considered dangerous because of where it’s stored in the body - too much can lead to serious and life-threatening complications. Diet can play a big part in helping reduce it, but which diet is considered best and what foods should you eat?

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Gaynor Faye health: ‘I always just go for it’ Emmerdale star’s injury after ‘crash’ on set

GAYNOR FAYE is best known for playing Megan Macey in Emmerdale and her character has been embroiled in a number of dramatic storylines during her time on the show. Earlier this year, Gaynor’s drama on-screen made it’s way off-screen, as she admitted she suffered an injury while filming for a stunt.

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Sam Allardyce health: Ex football manager underwent surgery after 'chest discomforts'

SAM ALLARDYCE is famed for being an ex-football manager at the Premier League club Everton. The manager’s health took a turn for the worse after a serious ‘chest discomfort’. Can you spot the signs?

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Vitamin B12 deficiency symptoms: Signs your headache could be signalling a lack of B12

VITAMIN B12 deficiency symptoms can start to develop if a person lacks the vitamin from their diet, and left untreated, the condition can lead to serious health complications. This makes recognising the signs when they appear very important - one to watch out for, is having a specific type of headache.

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Heart attack: New study suggests stopping statins in old age raises risk by half

Parkinson’s disease: A new ‘easy to use’ device could help with symptoms of the disease

Best supplements for sleep: This ‘sweet-smelling’ plant fragrance may help you drift off

BEST SUPPLEMENTS for sleep: Sleep can be a tall order, especially in the hot summer months. Mounting evidence suggests a certain plant fragrance may help. Have you tried this?

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A certain “superman” stretch could help with lower back pain according to experts

BACK PAIN is extremely common with a whopping 80 per cent of us experiencing it at some time in our lives. There is a stretch that if done daily could greatly reduce and ease the pain felt in the lower back.

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Prostate cancer: Could this popular drink inhibit the growth of cancer cells?

PROSTATE cancer is the most common cancer of men in the UK. The causes of the disease are largely unknown, but a recent study adds to a body of evidence that suggests a compound found in a popular drink may inhibit the growth of the cancer.

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Stomach bloating: Avoid these six foods if you want to reduce your bloating

STOMACH BLOATING is an experience felt by most. The condition is often caused by excess gas production or disturbances in the movement of the muscles of the digestive system. There are six foods that are notorious for increasing bloating symptoms

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Strep A outbreak: NHS issue WARNING after 13 people die - latest update & advice

High blood pressure: Drinking this vegetable juice has been proven to lower readings

HIGH BLOOD pressure is known as “the silent killer” as it rarely has any noticeable symptoms however more than one in four adults in the UK have the condition. Health experts have investigated the power of a certain vegetable that will reduce readings and major risks. What is it?

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Type 2 diabetes: This dietary approach may help reverse the condition suggests study

TYPE 2 diabetes is a life-long condition that requires overhauling certain lifestyle choices that may worsen symptoms and pose grave health risks. Evidence suggests certain dietary choices could potentially help reverse the condition.

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Snoring: How to prevent the condition to sleep better according to sleep experts

How to live longer: The best diet to eat to increase your life expectancy

Dementia symptoms: Early signs of the most common form of dementia - Alzheimer’s disease

Jeff Hordley health: ‘I’ve been suffering for most of my life’ Emmerdale star's condition

JEFF HORDLEY, who’s best known for playing Cain Dingle on ITV soap opera Emmerdale, has lived with a hidden condition since joining the show. But what is it and how does the actor treat his symptoms?

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Type 2 diabetes: Four of the best drinks to lower blood sugar

TYPE 2 diabetes is a condition that causes a person to lose control of their blood glucose levels, and left untreated serious and even life-threatening health complications can occur. Diet can play a big part in controlling blood sugar levels - four drinks in particular could help keep levels in check.

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Vitamin B12 deficiency symptoms: Three signs on the tongue you could be lacking B12

Eczema: Follow this top tip to avoid a flare-up when travelling

ECZEMA is an ongoing nuisance for many people in the UK. The skin condition can be tricky to navigate when travelling. Here is top tip to keep symptoms at bay.

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Bed bugs: Ways to help with a bed bug infestation - do you have them?

BED BUGS are blood-eating insects and although bedbugs aren’t known to spread diseases, they can cause many health concerns. What can a person do if they have a bed bug infestation?

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Parkinson’s disease: Study finds ‘novel’ way to reduce symptoms

PARKINSON’S disease is a neurodegenerative disorder that impairs vital bodily functions. Slowing down the onset is essential to maintaining quality of life. One study identifies a novel approach to reducing symptoms.

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Lower back pain: One surprisingly simple way to strengthen your back muscles

LOWER BACK pain is a commonly reported complaint in the UK. Most people will experience varying degrees of discomfort in this region in their lifetimes. It might come as a surprise that a simple tweak can help to ease symptoms, according to research.

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Heart attack: Feeling pain on this body part means you're at risk and shouldn't be ignored

A HEART ATTACK is a medical emergency that can be life threatening. If a person experiences a pain in this certain area it is a major risk warning and should not be ignored.

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Mouth cancer: Having this feeling in your mouth could mean you are at risk

MOUTH CANCER affects around 6,800 people in the UK according to the NHS. When a person has a certain feeling in their mouth it could mean they are at risk - do you have this feeling?

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Stomach bloating: The unusual cause of a bloated tummy - should you talk to your GP?

STOMACH bloating is a frequent complaint in the UK. The condition can be triggered by many different factors. The cause might be more abstract than people think.

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Best supplements: Two of the best supplements for boosting the brain’s function

SUPPLEMENTS can be used for a variety of health issues from high blood pressure, diabetes and topping up vitamin levels. Supplements can also be used to help boost the brain’s power. What are the best supplements for the brain?

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High blood pressure warning: This ‘hidden’ risk could hike your reading suggests study

Type 2 diabetes: Having this smelly ailment could mean you are at risk

TYPE 2 diabetes has become a world wide epidemic and if left untreated could cause serious health problems. If you have this smelly symptom it could mean you are at risk. Do you have it?

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Pollen count: What’s today’s count? How to keep hay fever symptoms under control

POLLEN COUNTS are forecast to be high during the summer months in the UK, and for hay fever sufferers this can cause havoc. What’s today count, and how can you keep symptoms at bay?

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How to sleep: Avoid doing this with your bedding in hot weather if you want to keep cool

HOW TO sleep: Temperature is incredibly important to good quality sleep, and being too hot can make sleep impossible. Some people look to the fridge to keep cool, and even store their bedding inside. But can this actually help bring your temperature down?

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