Thursday, October 31, 2019

Michelle Visage health: Strictly star admits ’I had to have a biopsy’



MICHELLE VISAGE has been tearing up the dance floor on this year’s Strictly Come Dancing and leaving fans and judges stunned by her powerful performances. Even more impressive is that she is doing this all whilst battling with a serious health condition. What is it?

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Craig Revel Horwood health: Strictly Come Dancing judge ‘my body was shutting down’



CRAIG REVEL HORWOOD could be described as the ‘Simon Cowell’ of Strictly Come Dancing due to his acid tongue and dry remarks. The confident judge, however, has been battling with a condition for over 25 years. What is it?

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Claire King health: Emmerdale star admits ‘it feels like my whole body is falling apart’



CLAIRE KING is a well known face on television screens, thanks partly for playing the character of Kim Tate on ITV’s Emmerdale. The actress comes across as the picture of good health, however, behind closed doors Claire suffers from a chronic condition.

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Type 2 diabetes: Eating this food could help manage diabetes and dementia - what is it?



TYPE 2 diabetes and dementia are two of the world’s biggest health epidemics. With the growing number of people being diagnosed with these conditions, finding a solution is crucial. According to a study, there is a food that could help. What is it?

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Best supplements for joints: Three supplements proven to relieve painful joints



SUPPLEMENTS could be used to help boost vitamins and minerals, aid sleep and improve energy. They could also be used to help with joint pain. Which three have been proven best?

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Bonfire night warning: Firework displays could spark potentially deadly condition



BONFIRE NIGHT events and firework displays will be taking place across the UK over the coming days, but while there is much fun to be had, the festivities could spark potentially deadly asthma attacks.

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Vitamin D deficiency symptoms: The sign during daytime that may signal a lack of vitamin D



VITAMIN D deficiency symptoms may start to show if a person lacks what has been dubbed the ‘sunshine vitamin’, and left untreated, serious complications can occur. One sign of the condition worth looking out for may occur during the day.

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Stomach cancer symptoms: Three signs after eating that could signal the deadly disease



STOMACH cancer symptoms can easily be mistaken for less serious conditions, which is why it’s important to recognise them and get them checked out by a GP. Recognising the following three signs and finding the cancer early can make it more treatable.

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Dementia care: The simple test that may predict a child's risk of developing the condition



DEMENTIA is a progressive neurological condition that affects people as they get older, although it is not a natural part of ageing. New research reveals how taking a mental test in early age may signal a person’s risk of developing the condition in later life.

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High blood pressure: The natural supplement shown to lower your reading



HIGH blood pressure is an insidious condition that tends to creep up unannounced and poses serious health risks if left untreated. Fortunately, evidence suggests taking a certain supplement can lower a person’s reading and help ward off the threats.

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Type 2 diabetes: Eating this cereal for breakfast could lower blood sugar



TYPE 2 diabetes is a chronic condition that causes blood sugar levels to rise, and, if left untreated, can hike the risk of developing life-threatening complications. Fortunately, certain foods have been shown to lower blood sugar, keeping the risks at bay. People should start their day off with a certain breakfast cereal to regulate blood sugar levels.

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Wednesday, October 30, 2019

Lyme disease: The major symptom that could be a warning that you may have the disease



LYME disease is an infectious disease caused by a bacterium named Borrelia, spread by ticks found in the woods. It can easily be caught and if a person experiences this one particular sign it could be a major warning that you may be at risk of having the disease. What is it?

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Vitamin B12 deficiency symptoms: Sign in your sleep that could be a warning - what is it



Vitamin B12 deficiency symptoms can develop if a person lacks the vitamin in their diet. Those most at risk of being deficient are vegans and vegetarians as the best source of the vitamin are found in foods of an animal origin. Certain medications can also affect a person’s ability to absorb vitamin B12 from foods. What are six of the main symptoms that indicate you are B12 deficient?

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How to get rid of visceral fat: The best and worst foods to eat - what are they?



HOW TO get rid of visceral fat: Having too much visceral fat can increase a person’s risk of developing serious health problems. When it comes to food, certain foods may trigger the fat and others may help to reduce it.

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Best supplements for cholesterol: Three of the best dietary supplements to lower levels



BEST supplements for cholesterol: When a person has high levels of cholesterol it puts them at increased risk of having heart attack or stroke. What are the best supplements to take to help lower cholesterol levels.

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How to sleep: Five top tips to ensure a good night’s rest



HOW TO SLEEP: With the clocks officially changed and winter slowly creeping in, sleep should be an easy activity for most. However, many struggle with getting a good night’s rest during the cold nights. According to experts, what are the five top tips for sleep?

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Jeff Hordley health: Emmerdale star’s disease that left him ‘very thin and pale’



JEFF HORDLEY is famed for playing the rogue character Cain Dingle in Emmerdale. Jeff opened up about his ill-health and discussed a disease he has suffered from for many years. What is it?

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Heart attack: Eating this superfood once a day can lower your risk



HEART attack risk is strongly influenced by dietary decisions, with unhealthy foods raising a person’s risk and healthy foods reducing the risk. Certain foods have been shown to lower “bad” cholesterol - a key measure in preventing heart attacks, and evidence singles out a specific superfood.

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Stomach bloating: The exotic fruit proven to ease your tummy swelling



STOMACH bloating is a recurring problem for many people in the UK, with symptoms persisting despite shunning certain culprits known to cause tummy grief. While avoiding certain foods can help to ease symptoms, other foods have been shown to soothe symptoms, including an exotic fruit.

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Bill Turnbull health: ‘I take CBD oil every day’ BBC star reveals his disease management



BILL TURNBULL has provided an intimate window into his journey with prostate cancer, providing the public with an insight into his treatment process. Speaking on ITV’s This Morning today, the former BBC presenter revealed taking CBD oil is one aspect of his disease management.

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High blood pressure: Add this fruit to your breakfast to lower your reading



HIGH blood pressure is strongly tied to poor dietary decisions, which have been shown to send a person’s blood pressure reading soaring. A high blood pressure reading may seem harmless at first, but, if left untreated, the condition can lead to a range of cardiovascular complications. Fortunately, healthy dietary decisions can help to lower a person’s reading.

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Type 2 diabetes: Add this cheese to your meals to lower blood sugar



TYPE 2 diabetes is a chronic condition that causes blood sugar levels to rise, and, if left untreated, can hike the risk of developing life-threatening complications. Fortunately, certain foods have been shown to boast blood-sugar lowering properties, keeping the risks at bay, including a popular cheese.

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Tuesday, October 29, 2019

How to sleep: Top tips to creating the perfect sleep environment for a good night's rest



HOW TO SLEEP is a crucial question during these winter nights. As the days become shorter, the sleep and waking cycles may become disrupted which could negatively affect a persons day. How can one ensure a good night’s rest?

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How to live longer: Following this diet increases life expectancy and cut risk of death



HOW TO LIVE LONGER: A person’s diet has been shown to have a huge impact on life expectancy and according to leading health experts, there is one particular diet that has been proven to stave off diseases and boost life longevity. What is it?

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Type 2 diabetes: Women puts her diabetes into remission by doing this activity



TYPE 2 diabetes is a chronic condition that requires a person to completely overhaul their lifestyle and diet. By following a healthy diet and getting enough exercise, one could put their diabetes into remission. One particular has proven this by doing this one particular activity. What is it?

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