HIGH blood pressure is prevalent in the UK, with more than one in four people living with it. The condition is often dubbed the “silent killer” because symptoms rarely show up until it is serious so it is important to take steps to keep your blood pressure in check. Diet plays a key role in controlling blood pressure, with certain foods shown to provide particular blood pressure-lowering benefits, including a breakfast staple.
from Daily Express :: Health Feed http://bit.ly/2PDcoG7
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