How to live longer: Eating fish can slash early death - but how much should you eat?

HOW TO live longer is a question many people want to know the answer to, and the solution is simple - eating a healthy, balanced diet can add years onto your life. But what foods in particular should be included in your diet? A new study has revealed eating fish is the key to longevity, and health experts reveal just how much you have to eat.

from Daily Express :: Health Feed http://bit.ly/2uMdB3u
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