Type 2 diabetes: Best bread to choose if you want to lower blood sugar

TYPE 2 diabetes is a common condition which affects a person’s blood glucose control, but left untreated serious health complications can occur. Carbohydrates can affect blood glucose levels, so when it comes to the one of the nation’s favourite carbs, bread, which type is the best to choose?

from Daily Express :: Health Feed http://bit.ly/2HzmofG
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