Get rid of itchy bumps: Capsules of cayenne pepper can prove to be of great assistance in the healing process. Along with that you can also increase your dose of Vitamin E and C or Zinc. Herbal tea is a very useful take in for your overall health and you should take it on daily basis. There are some other types of tea as well which you can try like peppermint, chamomile and passionflower.
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