Monday, October 26, 2015

Don't fancy fish? Other ways to get your good fats



MOST of us know that oily fish such as salmon, mackerel or sardines are rich in the omega-3 fats that are important for the health of our heart and brain.

from Daily Express :: Health Feed http://ift.tt/1WeExOe
via Buy Breast Actives
from Tumblr http://ift.tt/1Ly7e5M

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