UNLESS you’ve been living on the moon for the past year you can’t fail to have noticed that sugar has become public enemy number one. But what many reports fail to point out is that there is a huge difference between the sugar that you might spoon into your tea or coffee or sprinkle over breakfast cereal and the natural sugars contained in a banana, glass of pure fruit juice or fruit smoothie.
from Daily Express :: Health Feed http://bit.ly/1NFJrF7
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