Monday, August 8, 2016

Quinoa or rice? THESE superfood ‘swaps’ are JUST as good for you



WHETHER it is quinoa or acai, getting to grips with which superfoods are best can be tricky. But nutritionist Rob Hobson has set out to show how every day food can be just as nutritious and even save you a few pounds on your weekly food shop.

from Daily Express :: Health Feed http://bit.ly/2b0Nlup
via Buy Breast Actives
from Tumblr http://bit.ly/2aVmxc8

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