Monday, January 8, 2018

No sweat... saunas cut risk of heart disease and dementia



A STEAMY hot sauna really is good for you. Just half an hour is enough to reduce blood pressure while increasing the heart rate to the level of a medium-intensity workout.

from Daily Express :: Health Feed http://bit.ly/2qF9LtV
via Buy Breast Actives
from Tumblr http://bit.ly/2EjHtas

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