Lower back pain - Do this simple exercise to stop the ache in your spine

BACK pain affects 80 per cent of people at some point in the lives, and can also cause a throbbing sensation in the abdomen, numbness and loss of bladder control. But, you could get rid of lower back pain symptoms by doing this one exercise everyday.

from Daily Express :: Health Feed http://bit.ly/2GRJvAG
via Buy Breast Actives
from Tumblr http://bit.ly/2GUKaBg