Wednesday, March 28, 2018

How to live longer: Take this vitamin and mineral to increase your longevity



HOW TO live longer is a question many people want the answer to. There are a number of simple lifestyle changes you can make to increase your odds of longevity, including stopping smoking, enjoying physical and mental activities every day and eating a healthy diet. Getting enough calcium and vitamin D can also influence how long you live.

from Daily Express :: Health Feed http://bit.ly/2IZw8Q8
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