Tuesday, May 29, 2018

How to live longer: Eat this many pulses a day for better heart health and weight loss



HOW TO live longer is the secret everyone wants to know the answer to, and research over the years has found some simple change to your lifestyle, such as what you eat, can increase your lifespan. One food recommended to include in your diet is pulses - but how many should you be eating a day?

from Daily Express :: Health Feed http://bit.ly/2L6UtUu
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from Tumblr http://bit.ly/2GXpGqA

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