HOW TO get rid of hay fever: Sufferers of the condition have been warned of very high levels of pollen this week as temperatures near 30C this week. While anti-histamine tablets and nasal sprays are the most popular forms of treatment for symptoms, some experts believe certain foods are the answer - one fruit in particular could help alleviate itchy eyes, a cough and runny nose.
from Daily Express :: Health Feed http://bit.ly/2KbRWMq
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