Visceral fat: Three ways to measure how much of the ‘dangerous fat’ you have

VISCERAL fat is body fat which is stored in the abdominal cavity, surrounding major organs. High level of visceral fat can lead to serious complications, such as heart disease, so how can you measure how much you have and how do you get rid of it?

from Daily Express :: Health Feed http://bit.ly/2Aq2wZW
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