Drinking alcohol every day for a month: The six damaging effects it can have on your body

DRINKING alcohol every day for a month can be a dilemma for many with the festive season well and truly underway. But what effect can drinking every day for this amount of time have on the body?

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Eczema - three of the best home remedies to get rid of itchy and dry skin

ECZEMA could be treated by using creams, ointments or moisturisers. You could get rid of the dry, itchy skin condition at home with these natural remedy treatments. This is how you could prevent eczema signs at home.

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Diabetes type 2 warning - do your feet feel like this? How to reveal your risk

DIABETES type 2 symptoms include unexplained weight loss, feeling very tired, and passing more urine than normal. But you could also be at risk of the high blood sugar condition if you have this sign in your feet. Do your feet feel like this?

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Vitamin D deficiency: Are you at risk? Seven groups of people more likely to get it

VITAMIN D deficiency tends to be more common during this time of year because the sun, which is the main source of the vitamin, is in short supply and IV levels are low. But are you at risk of the condition developing?

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Bed Bugs: How do you know if you've got bed bugs in YOUR home?

BED BUGS are small oval insects surviving on blood from humans and animals. But how do you know if you’ve got bed bugs in your home?

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Diabetes patients will be put on low calorie diet to beat disease

DIABETES patients are to be prescribed a “very low calorie diet” in a new action plan to battle the disease, NHS England announced yesterday.

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Keto diet: What is the Keto diet? How does it help you lose weight?

WEIGHT LOSS can be achieved in numerous ways, but the recently popular Keto diet will reportedly help turn your body into a fat-burning machine. So what is the Keto diet and how does it help you lose weight?

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Cancer warning - what colour are your toes? Hidden signs of cancer underneath your socks

CANCER symptoms vary depending on which part of the body is affected by a tumour. You could lower your risk of cancer signs by regularly checking your toes. These are the colours of toes to watch out for - it could be a sign of a deadly tumour.

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High blood pressure - the £1 treat you should eat every day to prevent hypertension

HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. One of the best ways to lower your risk of hypertension symptoms and signs is to eat more of this cheap treat every day.

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Diabetes type 2: The BEST diet to prevent symptoms - and it’s now available on the NHS

DIABETES type 2 risk could be lowered by making some diet or lifestyle changes. One of the best diet plans to tackle obesity and type 2 diabetes is now available on the NHS, it’s been revealed. This is how to lower your chances of developing high blood sugar symptoms.

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Best supplements for the festive season: Five vitamins and minerals recommended by experts

BEST supplements for the festive season: Winter can spell trouble for a person’s health, affecting everything from the immune system to gut health. But experts have recommended five vitamins and minerals to give you a health boost over the next few months.

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Stomach bloating: Six of the worst foods you could eat for trapped wind

STOMACH bloating is often the result of trapped wind in the abdomen, which can be promoted by eating certain foods. So which foods should you be steering clear of if you want to reduce a bloated belly?

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How to get rid of visceral fat: Best exercise to banish the ‘dangerous’ belly fat

HOW TO get rid of visceral fat: This type of fat is stored in the abdominal cavity and surround vital organs, and too much can lead to serious health problems. So what can you do to get rid of it? The following type of exercise is recommended by experts.

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Best supplements for the heart: Take this mineral supplement to keep your heart beating

BEST supplements for the heart: A healthy heart is the secret to a long and health problem-free life. While not smoking, being active and eating a healthy diet is key, taking a certain supplement could also help keep your heart beating.

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Type 2 diabetes symptoms: This sign in your mouth could be tell-tale sign of the condition

TYPE 2 diabetes symptoms don’t necessarily make you feel unwell, which makes them difficult to detect. But one sign to be wary of, which may be mistaken for a less serious health condition, is in the mouth.

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High blood pressure warning - why you should never ignore this drowsy symptom

HIGH blood pressure symptoms include chest pain, severe headaches, and nosebleeds. But you could also be at risk of hypertension signs if you often have this drowsy symptom.

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Parkinson’s disease: How drinking TEA could lower risk of condition symptoms

PARKINSON’S disease symptoms include slow movement, tremors and muscle stiffness. You could lower your risk of the neurodegenerative brain condition’s signs by adding this drink to your daily breakfast routine. Do you have this beverage every morning?

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High blood pressure warning - four signs of the 'silent killer' you may be ignoring

HIGH blood pressure symptoms can be difficult to spot, which is why hypertension is known as ‘the silent killer’. But there are some warning signs and symptoms that you should look out for. Are you at risk of these high blood pressure symptoms that are easily ignored?

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Bed bugs warning - does your bedroom smell like this? The strange smell to look out for

BED BUG bites can cause itchy symptoms, and may lead to swollen bumps on the skin. You could be at risk of a bed bugs infestation if your bedroom has this strange smell. Are you at risk of bed bug bites? Warning signs and symptoms of an infestation revealed.

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Stomach bloating - the afternoon snack that could prevent trapped wind pain

STOMACH bloating could be caused by eating certain foods in your diet, or by standing up while eating. You could get rid of trapped wind pain, and even prevent tummy aches, by adding this afternoon snack to your daily routine. Are you at risk of feeling bloated?

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Vitamin B12 deficiency symptoms: A certain eye colour could mean high chance of condition

VITAMIN B12 deficiency symptoms can be mistaken for less serious condition, but left untreated, serious complications can occur. A certain eye colour could mean there’s a high chance you have the condition.

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Testicular health: Dr Chris shows how to check for lumps on Love Island's Chris Hughes

TESTICULAR health is extremely important as many problems with the testicles can result in infertility. You check your testicles at home using a simple procedure, which Dr Chris Steele demonstrated on Love Island’s Chris Hughes during his appearance on This Morning.

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Lung cancer symptoms: This feeling in your chest could be tell-tale sign of the disease

LUNG cancer symptoms can be difficult to detect in the early stages as they usually don’t become apparent until the tumour has grown. But one sign to be wary of is if your chest feeling a particular way.

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High blood pressure symptoms: Bleeding in these areas of the body could be warning sign

HIGH blood pressure symptoms don’t always show, which can make recognising the condition difficult. But three signs which may be easier to spot are bleeding from certain parts of the body.

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Type 2 diabetes: Five alcoholic drinks to avoid to keep blood sugar levels normal

TYPE 2 diabetes is a common condition where the body can’t control the amount of glucose in the blood and doesn’t respond to the hormone insulin properly. To keep the condition under control there are five alcoholic drinks you should avoid.

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