Friday, November 23, 2018

How to get rid of visceral fat: Five easy diet changes to banish ‘the most dangerous fat’



HOW TO get rid of visceral fat: Found stored in the abdominal cavity, visceral fat can be detrimental to a person’s health. One of the best ways to get rid of it is through changes to your diet, from eating more protein to avoid trans fats.

from Daily Express :: Health Feed http://bit.ly/2zroNp8
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