High blood pressure: Seven surprisingly salty foods to avoid to help lower your reading

HIGH blood pressure can result in serious health problems if left untreated, but one way to prevent and control the condition is to eat a healthy, balanced diet. Salty foods can cause blood pressure to rise so these should be avoided, but seven foods may surprise you with their salt content.

from Daily Express :: Health Feed http://bit.ly/2FwtLqb
via Buy Breast Actives
from Tumblr http://bit.ly/2Q0vGHJ