Friday, February 1, 2019

How to get rid of visceral fat: The one exercise to AVOID to reduce the harmful belly fat



HOW TO get rid of visceral fat: Deemed the most dangerous type of body fat, visceral fat is considered harmful because of where it’s stored in the body. Lack of exercise can be one of the main causes, so being more active is key. But there is one exercise you should look to avoid if you want to see visceral fat diminish.

from Daily Express :: Health Feed http://bit.ly/2G5cOCB
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from Tumblr http://bit.ly/2Tr0uzQ

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