Saturday, February 16, 2019

Type 2 diabetes: The best lunch to stop you from snacking and prevent blood sugar spikes



TYPE 2 diabetes can be controlled by eating the right kind of diet, but this can be difficult when balancing a busy schedule and eating on the go. There is one simple and tasty lunch which can fill you up and stop you from snacking on unhealthy foods while preventing blood sugar spikes.

from Daily Express :: Health Feed http://bit.ly/2DI4dCu
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