VITAMIN D deficiency symptoms can include feeling very tired and fatigued, and developing aches and pains. But you could also be at risk of the condition, and should consider adding more vitamin D-rich foods to your diet, if you have this bedtime sign. Should you consider taking ‘sunshine’ supplements?
from Daily Express :: Health Feed https://www.express.co.uk/life-style/health/1088743/vitamin-d-deficiency-symptoms-signs-foods-diet-sleep
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