Monday, October 7, 2019

High blood pressure: Six foods that have been proven to lower readings



HIGH blood pressure can lead to more serious health problems if left untreated, but eating a healthy diet can keep blood pressure in check and may even reduce the need for medication. When it comes to what foods to eat as part of a healthy diet, these six foods have been proven to help reduce high blood pressure. What are they?

from Daily Express :: Health Feed http://bit.ly/2OpEfKX
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