Tuesday, October 1, 2019

How to stop smoking: Five top tips to help you quit for good



QUITTING smoking’s health benefits can help most of the major parts of the body, from the brain to the DNA. October is known as Stoptober, a Public Health England campaign launched several years ago. Anshu Laura, a Lloyds pharmacist, gives her top tips to help you quit smoking. What are they?

from Daily Express :: Health Feed http://bit.ly/2p5utTD
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