Wednesday, January 22, 2020

Arthritis: Do this simple exercise for just an hour a week to alleviate joint pain



ARTHRITIS is a common joint condition in the UK, with more than 10 million people living with it. While the condition cannot be cured, research suggests doing a simple exercise for just an hour a week can help to alleviate symptoms.

from Daily Express :: Health Feed http://bit.ly/2TMmdFq
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from Tumblr http://bit.ly/3aymXUx

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