HIGH blood pressure can lead to long-term and potentially fatal health complications if left untreated, but the condition can be easily reversed if measures are taken to lead a healthier lifestyle. Even small tweaks can go a long way to lowering blood pressure, and evidence suggests sprinkling three ingredients on your porridge is a great way to lower your blood pressure at the beginning of the day.
from Daily Express :: Health Feed http://bit.ly/2RCBd64
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