Saturday, January 25, 2020

How to live longer: Five habits you need to eliminate to increase your life expectancy



HOW TO live longer: Everybody wants to live a longer, healthier life free from disease, illnesses and the heartache that comes from it. We want to be there for our loved ones, and for them to be there for us. Turning around five unhealthy habits into life-boosting ways of life can add up to a decade onto your life expectancy. Find out exactly what they are.

from Daily Express :: Health Feed http://bit.ly/36m7ovH
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