Wednesday, January 22, 2020

How to live longer: Two surprising food groups that could increase your life expectancy



HOW TO live longer: The quest for a longer, healthier life is never ending. Many want to be able to enjoy their retirement and watch the grandchildren grow up without the worry of diseases or serious health ailments. The secret to life longevity often comes down to the foods and diet one chooses and a new study shows the two surprising foods groups to eat that have been proven to increase life expectancy. What are they?

from Daily Express :: Health Feed http://bit.ly/2RJHSv0
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from Tumblr http://bit.ly/2RL82O2

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