Monday, January 20, 2020

How to live longer: Walking, running or swimming? Best exercise to boost life expectancy



HOW TO live longer: Exercise can reduce your risk of major illnesses, including heart disease, stroke, type 2 diabetes and cancer, but which exercise is considered best? One study compared whether walking, running or swimming has the most life-boosting effect.

from Daily Express :: Health Feed http://bit.ly/38nHfy1
via Buy Breast Actives
from Tumblr http://bit.ly/2RaCXnP

No comments:

Post a Comment