Wednesday, February 19, 2020

High blood pressure: Follow this diet to lower your blood pressure



HIGH blood pressure is an insidious condition because it doesn’t produce any outward signs initially, but, over time, it can lead to cardiovascular complications so it is vital to keep your reading in check. Diet is one of the two main pillars that help to maintain a healthy blood pressure, and a particular food group plays a key role.

from Daily Express :: Health Feed http://bit.ly/2P5jqE8
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