HOW TO live longer: Eating a Mediterranean diet could help older people stave off frailty and keep sharp, according to researchers. They suggested a diet rich in fruit and veg, olive oil and fish boosts bacteria in the gut linked to healthy ageing and reduced bacteria linked to inflammation.
from Daily Express :: Health Feed http://bit.ly/325ctIA
via Buy Breast Actives
from Tumblr http://bit.ly/39Jg55C
No comments:
Post a Comment