Tuesday, February 18, 2020

How to live longer: Follow this diet to improve life expectancy and reduce frailty



HOW TO live longer: Whilst genetics does play an integral role in determining who lives a longer life than others, lifestyle and diet are also significant factors. According to researchers, following a certain diet will help you to live longer and it’s all down to the bacteria. What is it?

from Daily Express :: Health Feed http://bit.ly/2vLVBds
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from Tumblr http://bit.ly/2u6yjP4

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