Thursday, February 6, 2020

How to live longer: Four habits to implement in your life to help you live longer



HOW TO live longer: With the sad passing of a Hollywood legend Kirk Douglas many think of how one can live a long, healthy and fulfilling life. Kirk was not only a star in front of and behind the camera, he was also a longevity star, living to the ripe age of 103 and becoming a famous member of the growing ranks of centenarians around the world. When it comes to living longer, experts recommend implementing these four habits to help you increase your life expectancy. What are they?

from Daily Express :: Health Feed http://bit.ly/2vRr3ak
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