Friday, February 7, 2020

How to lose visceral fat: Low-carb or low-fat? Diet proven to reduce the harmful belly fat



HOW TO lose visceral fat: Visceral fat is body fat stored within the abdominal cavity and therefore stored around a number of internal organs. Having high amounts of it can increase the risk of serious health problems. So what can you do to reduce it? Is a low-carb or low-fat diet effective?

from Daily Express :: Health Feed http://bit.ly/2vexkfQ
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