HIGH blood pressure can be the result of unhealthy lifestyle decisions so exercising regularly provides a potent weapon against against it. With everyone in the UK in lockdown, it is easy to slip out of healthy habits, which could send your blood pressure soaring. Fortunately, there is a simple exercise you can do from the comfort of your own home to keep your reading in check.
from Daily Express :: Health Feed https://bit.ly/3dzQLkW
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