HOW TO live longer: The pursuit for a happy, healthy and long life is a notion we all aspire to. Trying to cut down or halt bad habits to chase this dream is often undertaken by many. Thankfully, there is a habit enjoyed by many Britons which works in their favour and the exact science determines the amount needed to extend their life expectancy.
from Daily Express :: Health Feed https://bit.ly/2WN6G85
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