Thursday, June 11, 2020

Dementia care: Expert reveals how many times a week you should exercise to reduce risk



DEMENTIA is a growing concern as we age but research shows that making healthy lifestyle interventions can reduce your risk. Exercising regularly is one of the most hopeful strategies - here’s how much you need to do to reap the brain benefits.

from Daily Express :: Health Feed https://bit.ly/3cUtRn1
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