High cholesterol: How to naturally lower 'bad' cholesterol levels according to expert

HIGH cholesterol can lead to more serious health conditions, which left untreated can be life-threatening. What are the signs to look out for and how can you naturally lower your cholesterol levels?

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Vitamin B12 deficiency symptoms: Feeling numb in this body part could be the first sign

VITAMIN B12 deficiency can cause the body to undergo profound and in some cases, permanent changes. Express.co.uk got a first-hand account of the symptoms of B12 deficiency, which include going numb in a particular part of your body.

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Type 2 diabetes: Five tips for diabetics to stay safe when taking a staycation

TYPE 2 DIABETES is the blood sugar condition that needs to be well managed. Diabetics are more vulnerable to developing a severe illness if they catch coronavirus, but it’s still possible to have a safe staycation.

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Bed bug bites: The specific 'cluster' of bites that means you've been bitten

BED BUG bites are one of the few ways you can identify the creepy crawlies. One way to distinguish bed bugs from your regular pests is a unique cluster of bites.

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High cholesterol: Eat this 5p vegetable daily to lower harmful cholesterol levels

HIGH cholesterol produces no visible signs but it can lead to cardiovascular problems so it must not be ignored. Luckily, you can lower high cholesterol by making healthy dietary decisions, and research says to include a particular vegetable in your five-a-day.

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Hair loss treatment: The essential oil mix that promotes full hair growth - what you need

HAIR loss treatments do not have to cost the earth and involve invasive procedures. In fact, an essential oil blend led to full hair growth in one study.

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Coronavirus symptoms update: The warning sign that can impact your daily life for months

CORONAVIRUS still eludes our understanding in certain areas, despite researchers working tirelessly to ascertain all the facts. Why certain symptoms persist for months is a critical unknown - one such symptom can prove highly disruptive.

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How to get rid of visceral fat: A simple diet swap that could help you shed the belly fat

HOW TO get rid of visceral fat: It’s no good for you, carrying that excess abdominal fat. Don’t think just because you’re trim it’s not there. The harmful belly fat is internal and it can wreak havoc on your health. But a simple diet swap could help you shed this type of body fat.

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Back pain: Three daily habits that could help ease your back pain symptoms

BACK pain - what a pain in the backside. Sore, tender and aching muscles aren’t fun for anyone, and it can really put a damper on your day. Follow these steps to suffer no more.

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Rheumatoid arthritis: Feeling this sensation in your lungs could mean you’re at risk

RHEUMATOID arthritis does not always affect a person’s joints. Health experts advise if you have this problem with your breathing or in your lungs, you should see a GP immediately - it may be an early sign of the condition.

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Eczema treatment - £2 essential oil to get rid of dry skin and bacterial dermatitis

ECZEMA could be treated by using creams, moisturisers or emollients. You could also get rid of the dry skin condition at home by regularly adding this cheap essential oil to your bedtime routine. It may help to relieve the itchy and sore signs of eczema, as well as bacterial dermatitis.

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Dementia care: Five ways you can make your home dementia friendly

DEMENTIA - has the disease taken hold of your beloved? Hoping to have them live at home for as long as possible, how can you make sure your house is dementia friendly?

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Parkinson’s disease warning - when dizziness could be caused by something serious

Parkinson’s disease is a condition that causes the brain to become progressively more damaged over time, said the NHS. You could be at risk of the neurodegenerative condition if you develop unexplained dizziness. Should you speak to a doctor about Parkinson’s signs if you’re feeling dizzy?

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Heart attack symptoms: Mucus which resembles this colour could mean you’re at risk

HEART attack symptoms don’t end at chest pain. Other body parts can also warn a person that something is not right, including the mouth and a person’s mucus. Spotting a certain colour could mean you’re at risk of the condition.

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Thyroid cancer symptoms: What are the symptoms of thyroid cancer?

THYROID CANCER is a rare type of cancer that affects the thyroid gland. What are the symptoms of thyroid cancer?

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Stomach bloating - the common fruit you should avoid or risk trapped wind pain

STOMACH bloating may be caused by eating certain foods in your diet, or by eating too much in one go. You could lower your risk of developing trapped wind pain and tummy aches by avoiding this common vegetable in your dinner plans. Should you consider swapping your diet to prevent bloating pain?

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Best supplements for menopause: The vitamins recommended to manage the change

BEST SUPPLEMENTS for menopause: Have you entered the window of change? Experts say it marks the end of your menstrual cycles, and you may be in need of certain vitamins.

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Vitamin B12 deficiency: The peculiar warning sign that can appear on the side of the body

VITAMIN B12 deficiency is far more common than people think, with many living their lives suffering from ailments which could be improved by simply adding more B12 into their diets. Feeling this peculiar and sometimes painful feeling on the side of your body could mean you’re suffering from a deficiency.

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Type 2 diabetes symptoms: A certain texture in your mouth could signal rising blood sugar

TYPE 2 diabetes occurs when the body’s cells are unable to absorb glucose from the foods you eat. Instead, sugar accumulates in the blood. When this happens, you’re likely to feel a certain texture in your mouth.

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Lung cancer symptoms: Do your nails look like this? Lesser-known sign found on the nails

LUNG cancer is the third most common cancer in the UK and if you have noticed your nails beginning to look a certain way, it could mean you are at risk.

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How to live longer - the simple exercise you should do everyday to avoid an early death

HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. You could increase your life expectancy with this simple gym workout routine. This is how much exercise you should do every day.

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High blood pressure: What does your wee smell like? The sign of hypertension in your urine

HIGH blood pressure symptoms can be difficult to spot, but may include headaches and chest pain. You could also be at risk of deadly hypertension if you develop an unusual smell in your urine. Should you speak to a doctor about hypertension symptoms?

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Coronavirus symptoms update: Long-lasting symptoms that may appear months after recovery

CORONAVIRUS symptoms update: Medical experts are now seeing long-lasting symptoms in COVID-19 patients. One patient described how her symptoms still affect her today.

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Experts prove you can halt dementia in major scientific breakthrough

SCIENTISTS will today announce a major breakthrough in how to reduce the risk of dementia.

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Suncream SPF: What does SPF mean? How often to apply sunscreen

SPF suncream protects our skin from the sun’s harmful rays. But what does SPF mean, and how often should you apply it?

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