Friday, July 31, 2020

High cholesterol: Eat this 5p vegetable daily to lower harmful cholesterol levels



HIGH cholesterol produces no visible signs but it can lead to cardiovascular problems so it must not be ignored. Luckily, you can lower high cholesterol by making healthy dietary decisions, and research says to include a particular vegetable in your five-a-day.

from Daily Express :: Health Feed https://bit.ly/2BRy1ja
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from Tumblr https://bit.ly/3k97UFI

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