High blood pressure diet: Avoid this meal at lunch to reduce symptoms of hypertension

HIGH blood pressure symptoms can be hard to detect, but left untreated it can lead to other health problems such as strokes and heart attacks. What you eat can affect your blood pressure reading, and experts urge people to avoid eating foods with high salt levels, particularly deli and lunch meats.

from Daily Express :: Health Feed http://bit.ly/2tZFW9q
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