Monday, July 30, 2018

How to sleep: Five positions to prevent neck and back pain when you wake up



HOW TO sleep: The way you sleep can affect your overall health, with back and neck pain being one of the most common problems when you wake up. The best way to combat these is to adopt particularly sleeping positions. But which ones can help ease back and neck pain and which ones should you avoid?

from Daily Express :: Health Feed http://bit.ly/2vkC93D
via Buy Breast Actives
from Tumblr http://bit.ly/2NXAzMT

No comments:

Post a Comment