Thursday, January 3, 2019

High blood pressure: Five foods to eat in the New Year to help lower your reading



HIGH blood pressure is a common condition in the UK but can often go unnoticed. Left untreated, serious complications can occur, so doing what you can to prevent and control a high blood pressure reading is very important. One of the best ways to do this is to eat a healthy, balanced diet - eating more of certain foods and cutting down on others.

from Daily Express :: Health Feed http://bit.ly/2VugMZZ
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