Wednesday, January 2, 2019

How to live longer: The one diet you should follow in 2019 to boost longevity



HOW TO live longer: Eating the right foods has long been proven to extend life expectancy, but what foods in particular should you be eating? According to new diet rankings, the Mediterranean diet is number one.

from Daily Express :: Health Feed http://bit.ly/2F2fSyc
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from Tumblr http://bit.ly/2BXRlqP

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