HOW to sleep: Sleep better by having a good bed time routine, watching your diet, and by avoiding back pain-causing mattresses. One of the best ways to get a good night’s rest is to swap your sleep position. This the best and healthiest position you should adopt while in bed, or you could be at risk of waking up several times in the night.
from Daily Express :: Health Feed http://bit.ly/2RBpOW7
via Buy Breast Actives
from Tumblr http://bit.ly/2VxKXQ4
No comments:
Post a Comment