Tuesday, January 1, 2019

Stomach bloating - the EXACT amount of time you should spend chewing to avoid trapped wind



STOMACH bloating could be caused by eating certain foods in your diet, or by eating too much in one go. But you could prevent trapped wind pain and tummy ache by spending more time chewing your food. But how much time should you spend chewing your food exactly?

from Daily Express :: Health Feed http://bit.ly/2CJLZ4b
via Buy Breast Actives
from Tumblr http://bit.ly/2QesvrR

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