Thursday, March 28, 2019

Vitamin B12 deficiency: Five foods to include in your diet to stave off symptoms



VITAMIN B12 deficiency can occur if a person lacks the vitamin in their diet. Left untreated, complications affecting the heart can occur. So what should you be eating to keep the condition at bay? Here are five of the best vitamin B12-rich foods.

from Daily Express :: Health Feed http://bit.ly/2HJzTvt
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